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BROWN BELT - 1ST KYU

SLIDING DOUBLE ELBOW STRIKE (FRONT ARM) - STEP FORWARD DOUBLE ELBOW STRIKE - SPINNING ELBOW STRIKE

SLIDING DOUBLE SNAP PUNCH - REVERSE PUNCH - STEP FORWARD HAMMER FIST

FIVE PUNCH COMBINATION: ON THE SPOT: STEP FORWARD: MAWATTE

STEP AND SPIN PUNCHING: STEP FORWARD SNAP PUNCH - SPINNING REVERSE PUNCH (REAR ARM)

                                                       STEP FORWARD RIDGE HAND - SPINNING PALM HEEL (REAR ARM)

JUMPING BACK KICK - ROUND KICK (REAR LEG)

HOOK KICK: THREE KICKS (SAME LEG TO GROIN: STOMACH: HEAD)

ONE STEP FRONT KICK - ROUND KICK (SAME LEG) - HOPPING FRONT KICK  - SIDE KICK (SAME LEG)

FIVE FRONT LEG KICKS: FIVE REAR LEG KICKS: FIVE ONE STEP KICKS: FIVE JUMPING KICKS - IN THE FOLLOWING STYLES: FRONT KICK: ROUND KICK: SIDE KICK: HOOK KICK

KNEE STRIKE (FRONT LEG) - KNEE STRIKE (REAR LEG) - FIVE PUNCH COMBINATION

HOOK KICK - ROUND KICK (SAME LEG) - STEP FORWARD SNAP PUNCH - REVERSE PUNCH - ROUND KICK - HOOK KICK (SAME LEG)

STEP FORWARD KNIFE HAND - SPINNING REVERSE KNIFE HAND - FRONT KICK - ROUND KICK - SIDE KICK - HOOK KICK (SAME LEG) - STEP FORWARD RIDGE HAND - SPINNING RIDGE HAND

THREE SIDE KICKS (REAR LEG) - PALM HEEL STRIKE (FRONT ARM) - PALM HEEL STRIKE (REAR ARM)

THREE ROUND KICKS (REAR LEG) - UPPER CUT (FRONT ARM) - UPPER CUT (REAR ARM)

BLOCKS

SELF DEFENCE: DEFENCE AGAINST PUNCHES, KICKS, GRABS AND KNIFE ATTACKS

                                TEACH EACH OF THE ABOVE TO A CLASS OF STUDENTS

BAG WORK: PERFORMED FOR THREE TIMED PERIODS

SPARRING: TO INCLUDE 2 TO 1 SPARRING

KATA NO. 1 KATA NO.2 KATA NO.3 AND KATA NO. 4