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BROWN BELT - 2ND KYU

BACK FIST (FRONT ARM) - BACK FIST (REAR ARM) - STEP BACK FIST - SPINNING BACK FIST

RIDGE HAND (FRONT ARM) - RIDGE HAND (REAR ARM0 - STEP RIDGE HAND - SPINNING RIDGE HAND (REAR ARM)

KNIFE HAND (FRONT ARM) - KNIFE HAND (REAR ARM) - STEP KNIFE HAND - SPINNING KNIFE HAND (REAR ARM)

PALM HEEL (FRONT ARM) - PALM HEEL (REAR ARM) - STEP PALM HEEL - SPINNING PALM HEEL (REAR ARM)

JUMPING KICKS: FRONT KICK: ROUND KICK: SIDE KICK: HOOK KICK

FRONT KICK (TO GROIN) - ROUND KICK (TO STOMACH) - SIDE KICK (TO HEAD) - USING SAME LEG

JUMPING ROUND KICK (FRONT LEG) - SPINNING DROP SWEEP

JUMPING SIDE KICK (FRONT LEG) - BACK KICK

BACK FIST - REVERSE PUNCH - FRONT KICK - ROUND KICK - SIDE KICK (SAME LEG/REAR LEG) - BACK FIST - REVERSE PUNCH

SIDE KICK (FRONT LEG) - STEP BACK FIST - SPINNING BACK FIST - SIDE KICK (FRONT LEG)

ONE STEP SWEEP (FRONT LEG) - ONE STEP AXE KICK (LOW LEVEL)

KNEE STRIKE (FRONT LEG) - HOOK PUNCH COMBINATION - KNEE STRIKE (REAR LEG) - HOOK PUNCH COMBINATION

BLOCKS

SELF DEFENCE: DEFENCE AGAINST PUNCHES KICKS GRABS AND KNIFE ATTACKS

BAG WORK: PERFORMED FOR THREE TIMED PERIODS

SPARRING - TO INCLUDE 2 TO1 SPARRING

KATA NO.1 KATA NO.2 KATA NO.3