Syllabus - brown belt (2nd kyu)

BROWN BELT - 2ND KYU

BACK FIST (FRONT ARM) - BACK FIST (REAR ARM) - STEP BACK FIST - SPINNING BACK FIST

RIDGE HAND (FRONT ARM) - RIDGE HAND (REAR ARM0 - STEP RIDGE HAND - SPINNING RIDGE HAND (REAR ARM)

KNIFE HAND (FRONT ARM) - KNIFE HAND (REAR ARM) - STEP KNIFE HAND - SPINNING KNIFE HAND (REAR ARM)

PALM HEEL (FRONT ARM) - PALM HEEL (REAR ARM) - STEP PALM HEEL - SPINNING PALM HEEL (REAR ARM)

JUMPING KICKS: FRONT KICK: ROUND KICK: SIDE KICK: HOOK KICK

FRONT KICK (TO GROIN) - ROUND KICK (TO STOMACH) - SIDE KICK (TO HEAD) - USING SAME LEG

JUMPING ROUND KICK (FRONT LEG) - SPINNING DROP SWEEP

JUMPING SIDE KICK (FRONT LEG) - BACK KICK

BACK FIST - REVERSE PUNCH - FRONT KICK - ROUND KICK - SIDE KICK (SAME LEG/REAR LEG) - BACK FIST - REVERSE PUNCH

SIDE KICK (FRONT LEG) - STEP BACK FIST - SPINNING BACK FIST - SIDE KICK (FRONT LEG)

ONE STEP SWEEP (FRONT LEG) - ONE STEP AXE KICK (LOW LEVEL)

KNEE STRIKE (FRONT LEG) - HOOK PUNCH COMBINATION - KNEE STRIKE (REAR LEG) - HOOK PUNCH COMBINATION

BLOCKS

SELF DEFENCE: DEFENCE AGAINST PUNCHES KICKS GRABS AND KNIFE ATTACKS

BAG WORK: PERFORMED FOR THREE TIMED PERIODS

SPARRING - TO INCLUDE 2 TO1 SPARRING

KATA NO.1 KATA NO.2 KATA NO.3 

JUMPING KICKS PERFORMED USING REAR LEG

BLOCKS TO BE PERFORMED MOVING FORWARDS AND BACKWARDS TURNING AND BLOCKING

ALL PROTECTIVE EQUIPMENT MUST BE BROUGHT TO EACH GRADING