Syllabus - brown belt (3rd kyu)

 

BROWN BELT - 3RD KYU

STEP FORWARD KNIFE HAND STRIKE - SPINNING REVERSE KNIFE HAND STRIKE

ALL HAND TECHNIQUES USING FULL LENGTH OF DOJO

HORSE STANCE PUNCHING - SNAP: REVERSE: RIDGE HAND: KNIFE HAND: BACK FIST

STEP FORWARD DOUBLE ELBOW STRIKE - SPINNING ELBOW STRIKE

CRESCENT KICK  (REAR LEG)

ONE STEP SWEEP - SPINNING HOOK KICK (TO BODY)

ONE STEP KICKS: FRONT KICK: ROUND KICK: SIDE KICK: HOOK KICK

JUMPING KICKS: FRONT KICK: ROUND KICK: SIDE KICK

STEP FORWARD ROUND KICK (REAR LEG) - SNAP PUNCH - REVERSE PUNCH - SPINNING HOOK KICK - BACK FIST - REVERSE PUNCH

MAWATTE INNER BLOCK (REAR ARM) - SNAP PUNCH - GRAB ACTION - SIDE KICK (FRONT LEG)

MAWATTE KNIFE HAND BLOCK - GRAB ACTION - DOUBLE ROUND KICK (LOW AND HIGH)

MAWATTE HEAD BLOCK - REVERSE PUNCH - AXE KICK (REAR LEG)

BLOCKS

SELF DEFENCE: DEFENCE AGAINST PUNCHES, KICKS, GRABS AND KNIFE ATTACKS (TO INCLUDE DEFENCE WHILST MOVING BACKWARDS)

BAG WORK: ALL TECHNIQUES PERFORMED FOR TWO TIMED PERIODS

SPARRING

KATA NO. 1 KATA NO. 2 AND KATA NO. 3

 

TECHNIQUES LISTED  FOR HORSE STANCE PUNCHING WILL BE PERFORMED AS DIRECTED BY THE EXAMINER

JUMPING KICKS ARE FRONT LEG KICKS

ALL BLOCKS TO BE PERFORMED STEPPING FORWARDS AND BACKWARDS  TURNING IN ALL DIRECTIONS

ALL PROTECTIVE EQUIPMENT MUST BE BROUGHT TO EACH GRADING